The Body white with 7 simple tips to help keep your skin healthy.

Last updated: Nov 29, 2016  |  1432 Views  |  News Article SKIN CARE

The Body white with 7 simple tips to help keep your skin healthy.

The Body white You can create your own simply by seven ways for us to leave.

Whitening skin care tips for a great many people do not know this Miko (Miko), a good trick to tell women who do not miss it.

Everyone wants to have healthy skin whitening them. The skin is like a passport to make the girls had the courage and the confidence to socialize more. Even a watch and a point of interest for many people envy. However, the young man with pale skin who have recently turned to drugs and supplements such as glutathione or collagen and how many goodies. I want to shortcut to the skin quickly. This can sometimes be harmful to the skin. White or may not be sustainable as pills and supplements are often wasting money. And may have a negative effect on the long-term.

For the girls, this should be corrected by the conscious self with a focus on skin whitening exact spot is the best solution. There is also no need to fear that in the long run will have negative consequences. The care and skin regularly, but will provide great benefit to yourself doing for young people who want to know how to keep skin smooth and soft to the touch, with simple tips as well. Thread

White skin with a scrub.

The skin is considered flaking skin to peel off. This will help the skin to reveal more radiant. For the skin, it can be done in many ways such as a sponge to scrub with loofah stone for polishing. Or even use a shower gel with scrub beads, etc. Most of the popular scrub in the shower. However, the surface should be brushed gently and do not scrub too often. About 1-2 times a week is sufficient. If you scrub too often will cause the skin to lose moisture. And may stimulate inflammation and rash-prone skin.

White skin with herbal Thailand.

The turmeric helps make more white. Just soak the tamarind, turmeric, peeled and boiled water thoroughly. Then the two herbs mixed together with honey. The honey helps to soften the skin even more. When mixed together well to bring the entire body scrub, then rinse with clean water. Just as your skin is white to brighten up eyes anyway.

Skin with dining useful.

For food, nourishes the skin whitening more girls should focus on eating fruits and vegetables to every meal. The benefits of fruits and vegetables helps in the excretion. If the digestive system, it will make your skin look radiant white and more tolerable. Also vegetables and fruit also contains anti-lock dance to help tighten the skin even more. In a sense, there are many benefits to it.

Skin with exercise.

Women should exercise at least 30 minutes a day, 4-5 days per week. This exercise will help drive the sweat and dirt under the skin. The toxins within the body. This will make your skin look more vibrant. In addition, exercise also reduces clogging impurities under the skin. This solves the problem of acne, skin, too.

Skin whitening cream.

One important thing I should do everyday is to apply moisturizer after bathing. To keep the skin moist and white. However, choosing a moisturizer should contain whitening. Moisturizer And have important vitamins for the skin, such as vitamin C, vitamin A and vitamin E. In addition, before leaving the house I should apply sunscreen about 20 minutes before to protect the skin from UV rays. You should use a sunscreen with an SPF of 15-29, which are suitable for everyday use, not general.

Skin Milk

Many people will have heard the term mineral bath milk is often believed that girls like that was good for milk to nourish the skin significantly. Because milk is rich in minerals and nutrients that are good for the skin. It also helps to exfoliate dead skin to peel away too. Bring milk just to paint the entire body. Wait for it to dry and then scrub gently. Then rinse with clean water. Do this just once a week. That surface of the girls will gradually look more white bright indeed.

White skin by drinking plenty of water.

Drinking lots of water will help restore moisture to the skin as well, which all girls should drink at least 8-10 glasses per day, just as the body of the girls are pretty healthy. to me

See that the skin whitening can make your own simple ways to skin the right way if the girls regularly target the skin, it is certainly not out of reach. Learn great tips on this, do not leave them alone, but I told the girls to go here.

Cr: Kapook

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